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Ever feel like you just wanna give up on something? How can you develop the inner strength necessary to achieve your long term goals?
Turns out that grit — the perseverance that keeps us going — is a lot more important than you might think. In fact, it’s the best predictor of success among West Point cadets.



The best predictor of success, the researchers found, was the prospective cadets’ ratings on a non cognitive, nonphysical trait known as “grit”—defined as “perseverance and passion for long-term goals.”
Stanford researcher Catharine Cox studied 301 eminent historical figures. What conclusion did she come to? Persistence beats smarts.
“…high but not the highest intelligence, combined with the greatest degree of persistence, will achieve greater eminence than the highest degree of intelligence with somewhat less persistence.”
So we all need more grit. But how do we get there? I decided to call an expert…
In 2013 Angela Duckworth was awarded the MacArthur “Genius” Award for her work on grit.
She’s a professor at the University of Pennsylvania and author of the book, Grit: The Power of Passion and Perseverance. Here’s her TED talk:

Angela Lee Duckworth: The key to success? Grit 
you tube link 

https://www.youtube.com/watch?v=H14bBuluwB8